There are times when you look at your face in the mirror and feel that it looks dark and unattractive.
This seems to happen more and more as we get older.
It's hard to start the day with depression just by looking at your face in the mirror, isn't it? On top of that, it's also hard when people you meet ask you, "You look pale today, what's wrong? or "You look tired. You look tired." That alone will make you feel even worse.
Such a skin condition is called "dullness". As the word implies, there is nothing wrong with your skin, but it looks dull. Let's take a look at the causes of dullness and what you can do about it.
Causes of Dullness
Dullness is a condition in which the skin loses its natural moisture, transparency, and fineness.
There are several possible causes of dullness. There are several possible causes of dullness, each of which may interact with the other, so we need to be careful.
Dryness
The face is exposed to air conditioning all year round and is constantly fighting against dryness.
As a result of dryness, the skin loses moisture and the surface of the skin loses its luster.
This is what gives the impression of dullness.
Due to poor blood circulation
As a result of poor blood circulation caused by fatigue, stress, lack of exercise, and cold, the skin cells do not get enough nutrients, and as a result, the redness of the face is lost and the whole face looks darker.
Melanin
This is caused by the melanin pigment that is produced as a result of continuous exposure to ultraviolet rays.
When we think of the effects of ultraviolet rays, we usually think of spots, and this dullness is caused by the same mechanism.
Dullness caused by dead skin cells.
The skin maintains its freshness through a process called turnover, in which old cells are replaced by new ones.
When the turnover process is disrupted, dead skin cells remain on the surface of the skin, a condition called "keratin thickening," which gives the skin a stiff appearance.
Dullness caused by glycation
The dullness is caused by the combination of sugar and protein, and too much sugar is the main cause.
How to prevent dullness
As you can see from the causes of dullness, it is important to review your lifestyle.
A regular, low-stress lifestyle, a reduction in cold, and better blood circulation can make all the difference, and a change in diet can change the quality of your skin.
However, in many cases, it is not enough, and skin care is also very important.
For example, if your dullness is caused by dead skin cells, you need to use a cleanser, face wash, or wiping lotion to remove the dead skin cells.
For dullness caused by dryness, moisturizing is necessary. For dullness caused by dryness, moisturizing is necessary, especially those that contain ceramides, which help to retain moisture.
Dull skin can make you feel dull as well. Let's regain the freshness and elasticity of our skin and live a brighter life.
