The cold season can be a very difficult time for your skin. Nowadays, with air conditioning everywhere, your skin can become very dry.
Another major enemy of the skin is poor blood circulation. Poor blood circulation can be the cause of dull skin and other problems.
Let's take a look at the damage that poor circulation can do to your skin.
Types of skin problems caused by poor blood circulation
What are some of the skin problems caused by poor blood circulation? The following are some of the possible problems
- Dullness
- Dark circles
- Dark circles
- Rough and flaky skin
Poor circulation can cause all kinds of skin problems. Poor blood circulation can cause all kinds of skin problems.
Why is poor blood circulation bad for the skin?
Blood carries nutrients to various parts of the body, and poor circulation prevents nutrients from reaching the cells of the body.
As a result, the skin tends to lack oxygen and nutrients necessary for skin cells, which can interfere with metabolism and delay skin turnover.
As a result, the turnover of the skin tends to be delayed, the keratin becomes thicker, melanin pigments are deposited, and the skin loses its transparency.
In addition, poor circulation reduces blood flow, which in turn reduces the redness of the skin. As a result, the skin becomes darker and more yellowish.
This is especially true under the eyes, where the skin is slower and more susceptible to dark circles.
How to prevent skin problems caused by poor blood circulation
Now that we have looked at the skin problems caused by poor circulation, how can we prevent these problems?
First, let's consider massage and warmth. For massage, try using oil or cream to avoid damaging the skin.
Also, try warming your skin with steamed towels or steam.
In addition, lack of sleep, stress, cold, and fatigue can also cause poor blood circulation by making the exchange nerves dominant.
Try to incorporate stretching and walking into your lifestyle.
Blood flow, which carries nutrients throughout the body, is the source of health.
It is the same for your skin. Health is what makes your skin more attractive than anything else.
